CrossFit Rekkr WOD Sept. 20, 2018

CrossFit Rekkr WOD

Sept. 20, 2018

7 Rounds
:45 Work
:75 Rest
1- Back squats from ground 135/95
2- Bar over burpees
3- Assault bike Calories

Score = lowest round of total reps

By | 2018-09-20T15:14:34+00:00 September 20th, 2018|WOD|Comments Off on CrossFit Rekkr WOD Sept. 20, 2018