CrossFit Rekkr WOD Sept. 27, 2018

CrossFit Rekkr WOD

Sept. 27, 2018

3 RFT
12/10 calories on Assault bike
10 pull ups
(5 min Cap)

8 min REST

3 RFT
12/10 calories on Assault bike
10 pull ups
(5 min Cap)

By | 2018-09-27T20:54:57+00:00 September 27th, 2018|WOD|Comments Off on CrossFit Rekkr WOD Sept. 27, 2018