CrossFit Rekkr Partner WOD Aug. 4, 2018

CrossFit Rekkr Partner WOD

Aug. 4, 2018

Partner WOD
30 min AMRAP
Team of 3

10 S2OH 135/95
100m sled pull 45/25

*Partner 1 starts with the S2OH, then when finished begins the sled pull. When Partner 1 has completed the S2OH Partner 2 can begin the S2OH while Partner 1 is doing the sled pull. Partner 3 must wait until Partner 1 is back and Partner 2 has completed the S2OH before beginning their S2OH. Continue rotating in this fashion for the entire 30 minutes.

By | 2018-08-04T15:28:46+00:00 August 4th, 2018|WOD|Comments Off on CrossFit Rekkr Partner WOD Aug. 4, 2018