Feb. 3, 2018 CrossFit Rekkr Partner WOD

Feb. 3, 2018

Partner WOD for Time

Pet Rock
Partner 1 – 1 round of DT
Partner 2 – Hold the “Pet Rock” (heavy medicine ball)
*switch

**Once both partners have completed 7 rounds of DT, take the pet rock into the rig and perform 100 over-the-rig passes with the “pet rock”

By | 2018-02-03T15:55:52+00:00 February 3rd, 2018|WOD|Comments Off on Feb. 3, 2018 CrossFit Rekkr Partner WOD