WOD

4 Rounds for Time

Level 1

20 T2B

20 Wallballs 20/14 10’/9′

100 Double Unders

 

Level 2

10 T2B

20 Wallballs 20/14 10’/9′

40 Double Unders

 

Level 3

15 sit Ups

20 Wallballs 10/8

100 Single Unders