WODs April 11 & 12, 2018 CrossFit Rekkr

April 11, 2018

Diane
21-15-9
Deadlifts 225/155
HSPU

 

April 12, 2018

12 min AMRAP
10 atomic sit ups 25/15
6 burpees to plate
100m Run

By | 2018-04-14T17:59:24+00:00 April 12th, 2018|WOD|Comments Off on WODs April 11 & 12, 2018 CrossFit Rekkr